We invite you to read more about FHY™ and topics connected to it. Enjoy!

Interview with the founder, Shanghai Yoga Conference

  Read an interview with the founder of FlyHighYoga™ Jose Luis Jimenez for Shanghai International Yoga Conference 2016.   Jose was teaching on the Conference together with famous names of the yoga world like Garth Hewitt, Jani Jaatinen, Simon Park, Mark Whitwell and Lancé Shuler.       空中飞人瑜伽和传统的瑜伽相比,有何优势? What‘s the advantages of FlyHighYoga™ compared...

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FlyHighYoga™ Workshop Desa Seni

6 Types of Yoga You Should Try

How Many Forms of Yoga do you Know? There are so many different types of yoga today. It can be hard for an advanced yogi to keep up with all the classes, for a beginner it's completely overwhelming. You may not know which class best suits...

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FlyHighYoga Back Sequence

30Min Sequence to Ease Back Pain

Let’s first think about back pain for a moment. The causes vary depending on individuals but they can be anything from childbirth to heavy lifting to scoliosis or the age old nemesis of human body, stress. However, in general, it comes down to compression in...

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Why You Need to Try FlyHighYoga™

Aerial yoga is a buzz among yoga enthusiasts, it's a new and exciting variation on one of the world's favorite physical activities. One that allows them to suspend freely from the ceiling, securely and safely, within the cooling comfort of a silk yoga hammock, swing or...

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Benefits of FlyHighYoga

10 Benefits of Yoga Inversions

A yoga teacher’s suggestion to invert has the power to elicit a range of emotions from students. Bewilderment, fear, anxiety, aversion, rejection and excitement are all things that cross people's minds when thinking about attempting their first yoga inversion. Purposely turning ourselves upside down is c ontrary...

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