The 40 Hour Teacher Training is a step-by-step program that will prepare you to understanding the fundamentals of FHY and to become a qualified FlyHigh Yoga Teacher.
This training will allow you to teach regular FHY classes. This is also a fantastic opportunity to bring this popular style of yoga to the world, based on the knowledge shared with you on this training.
The training covers the basics of FHY. Through this training you will learn how to skillfully use the FHY belt, various poses that can be performed in the belt, how the belt can enhance a regular yoga practice and how to safely guide people in and out of these poses.
The training will also cover other topics, such as the anatomy of FHY, FHY philosophy, the business of FHY, pranayama, meditation and mystic healing.
The FHY Teacher Trainings will be held in beautiful locations, in and around Bali. Our regular courses take place at the Ubud Yoga Center, which is just five-minute drive from the center of Ubud Village. Set in a beautiful and tranquil setting, the Ubud Yoga Centre offers an exceptional view on it’s green surroundings right from the FlyHigh Yoga shala. The Ubud Yoga Center is equipped with thee yoga shalas, a health cafe and restaurant, shower facilities, a yoga store and a kids center. This is the perfect location to relax and unwind whilst learning the art of FlyHigh Yoga.
Teacher Training Content:
• Daily FlyHigh Yoga classes
• Daily mystic healing sessions
• Daily pranayama & meditation sessions
• Theory of FHY (Iyengar & aerial yoga style)
• Anatomy of FHY (Iyengar yoga origin)
• FHY Philosophy
• FHY Postures
Typical daily schedule:
9.00 – 10.00 Pranayama & meditation
10.00 – 12.00 FHY™ Practice
11.30 – 1:00 Lunch
1:00 – 1:30 Guided relaxation & Mystic healing
1:30 – 3:00 Anatomy Biomechanics and bio movement (as well Teaching Methodology)
3:15 – 5:00 Adjusting & Belt use
Cancelation Policy: To secure your place, we will ask you to pay a deposit and only 25% of the fee will be refundable up to 2 weeks prior to the training. Cancellation after 2 weeks will unfortunately not be refundable.