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200h TT – Ubud – Ubud Yoga Center

March 3 - March 31

$500 - $2800
200h TT Ubud March 2018

28 Days, 200-Hours Multiple Yoga Styles Teacher Training in Ubud, Bali


Dates: 3nd – 30th March 2018

A fusion of traditional and contemporary yoga practice for beginner and advanced practitioner, including Vinyasa, Iyengar, Hatha, Tantra, Restorative, Yin & Areal Yoga.

28 Days with instruction 


The FHY Teacher Training offers in-depth knowledge and tools to support your Yoga teaching career, personal Yoga practice and your own self development.

The differentiating factor of this training is that the focus will be on various popular styles of yoga, such as:

  • Vinyasa Yoga
  • Iyengar Yoga
  • Hatha Yoga
  • Tantra
  • Restorative Yoga
  • Yin Yoga
  • Areal Yoga (FlyHighYoga)

Primary importance is placed on precise body alignment, biomechanics and the use of props (Iyengar and FlyHigh Yoga), as well as focusing on creating well structured, flowing sequences (Vinyasa Yoga). In addition the training will also qualify you to teach FlyHighYoga™, a popular style of aerial yoga which is quickly expanding globally.

You will learn to become proficient in the ‘grammar of yoga’ – core principles and structure, as well as  the ‘poetry of yoga’ – stillness, flow and energy.

The training will also focus on personal skill development such as:

  • Effective communication
  • Authentic relating
  • Understanding the business of Yoga
  • Building a stronger sense of Self
  • Identifying your own personal truth
  • Determining your purpose and drive in life
  • Expanding your spiritual nature

Get ready for a transformational journey that will reshape the way you see Yoga, the world around you and most importantly, how you see YOURSELF. Unleash the guru within you and reach your highest potential!



– Daily multi style Yoga classes:  Vinyasa, FlyHigh, Iyengar, Yin, Restorative, Yoga Nidra and Tantra Yoga

– Daily pranayama (yogic breath) & guided meditation classes

– Daily Mystic healing sessions

– Yoga philosophy & history

– Anatomy & biomechanics

– Posture clinic (breaking down and understanding core asanas)

– Body alignment, bio-movements, adjustments and use of props

– Special workshops on Hatha, Tantra & Kirtan

– Personal & spiritual growth: ‘waking up”: removing the barriers to love (a Jungian perspective)

– Modern approach to teaching methodology

– Intelligent and compelling sequencing

– Effective communication & authentic relating

– Business of Yoga: finding your true potential

– Surprise field trip

– Tea and fresh water available all the time

– Welcoming Dinner

– Breakfast included

-Daily Coconut

– Included FHY™ Belt and T-shirt

– 200-hour Teacher Training Certificate, approved by Yoga Alliance


Group sizes

The maximum participants in the group is 24.



◦ Instruction language: English

◦ Spoken languages: English, Spanish, Japanese, Indonesian



Budi Ayu is a beautiful, locally run homestay within walking distance from the Ubud Yoga Centre.

The accommodation offers 24-hour front desk support, an outdoor pool and free WiFi access in public areas. The air-conditioned rooms have private bathrooms fitted with a shower.

Budi Ayu Villas is within close proximity to popular attractions such as the Ubud Monkey Forest, Ubud Local Arts Market and the Ubud Palace. Denpasar International Airport is a 90-minute drive away.

Budi Ayu will be your home away from home. You will be taken care of and you will find time to relax, swim and study during your training.


Core curriculum

This Yoga Teacher Training interlaces modern perspectives with ancient traditions. The training is based on holistic and non-dogmatic principles. The hours are broken down into the following subjects based on Yoga Alliance standards.

  • Led classes: Pranajama, meditation and asana – 70 Hours
  • Yoga Philiosophy, History amd Ethics – 20 Hours
  • Bio Mechanics – 15 Hours
  • Postural clinic – 20 Hours
  • Creative and effective sequencing – 5 Hours
  • Teaching Methodology and communication – 10 Hours
  • Anatomy and Physiology – 20 Hours
  • Self Development and spiritual growth – 15 Hours
  • Business of Yoga – 5 Hours
  • Practicum (theory exam and practical exam) – 10 Hours
  • Self study (recommended reading) – 10 Hours


Typical daily schedule

7am-7:30am Meditation

7:30am-9am Asana practice

9am-10:00am Breakfast

10:00am-12:30pm Theory

12:30pm-14:30pm Lunch

15:00pm-17:00pm Theory

17:00-18:30pm Asana



Jose L. Jimenez, E-RYT500

Founder, Lead Teacher

Teaching in Bali & Worldwide

Jose Luis Jimenez is the founder of FlyHighYoga™ and its main teacher. He teaches FHY™ Teacher Trainings all over the world, from Bali as FHY™’s origin, to China, Malaysia and Europe. He is a long-term yogi, practicing and teaching different yoga styles, from Iyengar, Vinyasa and Ashtanga yoga, combining all his knowledge in his specialty, biomechanics of human body. As a father of FlyHighYoga™ he takes care for quality education of FHY™ Teachers and educate FHY™ Trainers to help him spread the knowledge and passion of FlyHighYoga™.


Natalie Sybille Basch, RYT 200

Business Manager, Yoga Teacher

Teaching in Bali

Natalie was born in South Africa where she completed a four year business degree at the University of Pretoria before immigrated to Indonesia in 2014. She became a FlyHigh Yoga Teacher on the Gili Islands in 2015 and continued teaching for a year before completing her 200 Hr Vinyasa Yoga Teacher Training on Gili Trawangan in 2016. Now living in Ubud, Bali, Natalie is a full time teacher, teaching FlyHigh Yoga and Vinyasa at the Ubud Yoga Centre. Having a keen sense of business and a passion for Yoga, Natalie manages to merge both fields in a creative, fun and personal way in order for people to find their true potential, recognize their inner strengths and how to maximise these in the Yoga world.


Jeremiah Abrams

Jungian therapist and author, focusing on personal growth and spiritual development

Jeremiah Abrams is a Jungian therapist and author based in Ubud, Bali and the San Francisco Bay area of northern California. A popular teacher, Jeremiah is considered a leading expert on the human shadow. His books include the best-selling Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature; The Shadow in America; and Reclaiming the Inner Child. His 3-CD audio program, The Dreamtime Journey: The Path of Direct Experience is a shamanic journey in a box.

He is focusing and personal and spiritual development. His dives deep into a Jungian perspective and shows people how to remove the barriers to love.



Jonathan Matahi Lefevre

Anatomy & Philosophy

Jonathan Matahi Lefevre was born in Tahiti and grew up between Polynesia, Bali, and India. After a long period of traveling and studying with various shamans and mystics he eventually went back for more academic training and graduated from the Kimura Shiatsu Institute in Tokyo, Japan; the International Professional School of Bodywork, San Diego,California; and the British School of Osteopathy, London, UK. He was then able to blend in his work Western science with Eastern spirituality while exploring the higher common threads linking the various cultures he had been exposed to.



Bali is known by it’s magical vibrations and beautiful scenarios. From beautiful beaches, to magnificent volcanoes and calming rice paddies, kind and smiling people and Balinese culture that gain its reputation all over the world. Many healers and yogis found their place or at least one time experience on this energetic part of the world, known also as Island of Gods.

Ubud lies in the centre of Bali, in the heart of rice paddies, even more interlaced with Balinese tradition that the other parts of the island. Ubud is one of the world’s most popular cultural, art, yoga and food destination. It is known as the “Mecca of Yoga”, attracting many yogis from all walks of life.

Ubud Yoga Centre is settled in a beautiful location, only a five-minute drive from the center of Ubud Village. Built with strong stustainable and eco-friendly principles in mind, the UYC offers a stunning view, straight into the Ubud jungle. UYC is equipped with three magnificent yoga shalas, shower facilities, lockers, a kids centre, healthy Café serving delicious meals and coffees and an onsite Yoga store offering the latest yoga fashion trends and accessories.



Breakfast will be prepared and served at the Ubud Yoga Centre, where they put special emphasis on quality and nutritional value. All meals are vegetarian with vegan options.

For a self-service breakfast in a buffet style you can choose from different locally grown fruits, cereals/granola, yogurt, milk, tea and coffee. All the food is prepared from local organic ingredients.


Things to do (optional)

You will have one day free each training week, 4 days free in total. Free days are meant for you to rest or you can use them to do a bit of sightseeing on Bali.

You can relax in one of many spas in the area – enjoy a massage, pedicure, manicure, scrub, a healing therapy, etc. For the active lovers, there are many sites to visit in and around Ubud to keep you going and exploring. Visit one of the many temples Bali has to offer such as the famous Elephant Cave, take a daily bike ride along the hills and rice paddies of Ubud, visit the famous rice terrance Tegalalang, climb the volcano Batur, visit one of the famous dance performances (Kecak or Legong dance) or visit one of the beaches close to Kuta, Seminyak, Uluwatu or Nusa Dua.

On one of your free days we will take you on a special trip to a White sand beach, also called Virgin beach, where we will snorkel, relax, sunbath and have fun. Picnic on the beach is included.


What’s included

  • Every day self-service breakfast
  • Fresh Coconut
  • Welcoming dinner at Yoga Ubud Centre
  • All organized excursions
  • Water throughout the whole training
  • Possible visits to all classes at UYC
  • Program with daily lessons and classes, teacher manual and other materials
  • FHY™ Package: Belt and T-shirt
  • 200-hour Yoga Alliance Teacher Training Certificate


What’s not included

– Lunch and dinner

– Breakfast on free days

– Accommodation

– Airport transfer


How to get there

You can come to Ubud on two different ways:

Arrival by airplane (Denpasar)

Book your flight to arrive at Denpasar International Airport. You can fly directly to this airport or first to Jakarta (the capital of Indonesia) and than take the local flight to Denpasar. Transfer from Denpasar airport will be organized by us upon request.

Arrival by Boat (Padangbai)

If you decide to arrive on Bali by boat (ferry or speed boat), you will come first to Padangbai harbour. From there you can use free shuttle service, organize by your boat company, that will bring you directly to Ubud. Transport from center Ubud is in our organization available upon request.


Cancelation Policy

  • 25% non-refundable deposit or 5% discount with full payment after Early Bird
  • Balance required one month training start date
  • Cancelation after full payment, 25% refund
  • Special circumstances will be considered on individual basis


Tuition and Courses

2,800 USD regular price

2,500 USD Early Bird (until 1.5 month before the training)

2,000 USD KTP Holder


Accommodation (excluded in course price)

Couple or Luxury Room 1,600+ USD

1 Person Single Room, 1,500 USD

1 Person Shared Room 1,200 USD


FlyHighYoga™ School Program (optional)

FlyHigh Yoga™ offers versatile program for new yoga teachers, as well already existing ones, who would like to delve deeper into their practice, knowledge and widen their perspectives.

The program consists of all basic yoga knowledge such as, yoga philosophy, anatomy, adjustments, sequencing, yoga practice and practice teaching, teaching methodology, meditation and pranayama sessions, as well additional topics to help you develop your personal strengths and bring you on a higher level of consciousness.

Our teacher tranings are oriented on gaining good knowledge and real understanding of your body, it’s correct alignment and adjustments, as well understand the dynamics and needs of a yoga class, gaining self-confidence and self-trust as a yoga teacher and developing your mind, body & spirit.

We encourage all our students to develop their full potential and discover their inner strengths. We encourage all our trainees to find their true selves and to discover what they already have to offer and build on that.

Our mission is to give each of you a toolbox and confidence to use them in your personal practice and teaching.

FlyHigh Yoga™ incorporates fun, integrity, mindfulness, courage and community. They all take an important role in everything we do as well as connecting the elements on our Teacher Trainings.


March 3
March 31
$500 - $2800
Course Category:




Ubud Yoga Center
Jl. Raya Singakerta No.108
Singakerta, Ubud, Kabupaten Gianyar, Bali 80571 Indonesia
+ Google Map
(0361) 898 7207


Unlimited available
Early Bird - Deposit$625.00Early Bird until 24 January 2018. Training $ 2.500. Reserve your space with s $ 625 Deposit.

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Unlimited available
Regular Price - Deposit$700.00Regular Price Training $ 2.800. Reserve your space with a $ 700 deposit.

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Unlimited available
KTP Holder - Deposit$500.00Price for KTP Holders $ 2.000. Reserve your space with a $ 500 deposit.

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Unlimited available
Regular Price - Full Payment$2,800.00If you prefer to do just one payment to reserve your space. Regular Price $ 2800

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Unlimited available
Early Bird - Full Payment$2,500.00Only until 24 January 2018. If you prefer to do just one payment to reserve your space. Regular Price $ 2500

Please fill in all required fields

Unlimited available
KTP Holder - Full Payment$2,000.00Only KTP Holders. If you prefer to do just one payment to reserve your space. Regular Price $ 2000

Please fill in all required fields