The first two days of the course is a 16 hours workshop based, the following three days is hands-on teacher training. Participants may choose to join only the 2-day workshop or the whole 5-day teacher training, the decision is yours!
The 40 Hour Teacher Training is a step-by-step program that will prepare you to understanding the fundamentals of FHY and to become a qualified FlyHigh Yoga Teacher.
This training will allow you to teach regular FHY classes. This is also a fantastic opportunity to bring this popular style of yoga to the world, based on the knowledge shared with you on this training.
The training covers the basics of FHY. Through this training you will learn how to skillfully use the FHY belt, various poses that can be performed in the belt, how the belt can enhance a regular yoga practice and how to safely guide people in and out of these poses.
The training will also cover other topics, such as the anatomy of FHY, FHY philosophy, the business of FHY, pranayama, meditation and mystic healing.
The FHY Teacher Trainings will be held in beautiful locations, in and around Bali. Our regular courses take place at the Ubud Yoga Center, which is just five-minute drive from the center of Ubud Village. Set in a beautiful and tranquil setting, the Ubud Yoga Centre offers an exceptional view on it’s green surroundings right from the FlyHigh Yoga shala. The Ubud Yoga Center is equipped with thee yoga shalas, a health cafe and restaurant, shower facilities, a yoga store and a kids center. This is the perfect location to relax and unwind whilst learning the art of FlyHigh Yoga.
Teacher Training Content:
• Daily FlyHigh Yoga classes
• Daily mystic healing sessions
• Teaching Methodology
• Theory of FHY™ (Iyengar & Aerial yoga style)
• Anatomy of FHY™ (Iyengar Yoga based)
• FHY™ Postures
• FHY™ Worldwide
Typical daily schedule:
08.00 – 09.30 FHY™ Lead Practice
09.30 – 12.00 Alignment, Adjustment, and Belt Use
12.00 – 01:30 Lunch
01:30 – 02:00 Guided Relaxation / Mystic Healing
02:00 – 03:00 Anatomy Biomechanics and Bio Movement
03:15 – 04:30 Teaching Methodology
Cancelation Policy: To secure your place, we will ask you to pay the deposit, and only 25% of the fee will be refundable up to 2 weeks prior to the training. Cancellation after 2 weeks will unfortunately not be refundable.