The Hanging Yoga Belt is a fantastic tool to perform restorative inverted poses, and to intensify ground Yoga poses as well. It relieves tension in the muscles, elongates and decompresses the spine, and increase flexibility. Postures can be hold for a long time if performed with safety and correct alignment. It is very easy to install and adjust. It can be attached by hardware to the ceiling, any beam or pull up bar.
With the FlyHighYoga DVD you will learn how to use the Hanging Belt prop to improve your personal yoga practice. Safety issues will be reviewed as you learn to enter and exit poses properly. We will have lots of play time, alternating between standing, inverted and restorative poses, and a bit of flying and partner work is always on the menu.
The FlyHighYoga Hanging Belt is for everybody and all levels (except for those with heart conditions, pregnancy, vertigo or those who should not be practicing inversions). Click here to purchase!
Get ready, have fun and defy gravity!